Hello Friends!
I’m thrilled to announce that I have resumed teaching yoga and offering workshops publicly. This change will not impact any private sessions, women's circles, therapy, coaching, or healing services which I offer. This simply means I’m back out into the world that I’ve so missed while I was focusing on building my private practice.
I’m elated to merge these two aspects of my work!
My heart is full, my body is at peace, and my soul is home.
With that said, how are YOU showing up as your most authentic, heart-driven self?
I invite you to get curious and look within.
- What's holding you back from stepping into your authenticity?
- What are you waiting for?
- What story are you telling yourself that's preventing you from taking action?
- How long have you been telling yourself this?
- Where did this belief even come from?
We all have these narratives that keep us in a place of perceived safety, even if it's hindering our growth.
By quieting our minds and being deeply honest with ourselves, we can challenge these narratives. What AM I waiting for? Sometimes the answers may be uncomfortable, but they can also lead to transformation. We have to find our blocks.
It's time to reevaluate the stories we've been
holding onto for so long.
Is yours serving you or hindering your growth?