Rise & Radiate // Women's Retreat

March 14 - 16th 2025
These gatherings aim to empower and uplift one another. Circles are safe spaces for women to share what’s on their minds, sometimes for the first time in their life, without fear of judgment or ridicule. Each month we meet with a fresh topic. I usually bring a question or so that requires honest and deep reflection. This container encourages others to share and connect, while teaching what it means to “hold safe space” for each other. The goal is to be open, vulnerable and kind to each other while building a sense of sisterhood and community among the group.
Members of the circle practice deep listening, which means avoiding the pull to offer advice and instead genuinely listening closely to others' stories and honoring their experiences without the need to fix or help.

Rise & Radiate // Women's Retreat

A Women's Yoga Retreat for Self-Love and Body Positivity

Join me for a restorative weekend connecting to your higher self.

Yoga, meditation, Ayurveda practices and the tranquility of nature. We'll care for our bodies and our minds and take time for deep immersion into body positivity and self love.

We’ll be discussing the importance of body positivity, as well as how its significance evolves throughout a woman's life and why it’s crucial to embrace each phase for our happiness and inner peace. We’ll explore the origins of many self-deprecating beliefs and methods to unlearn them.

By request, we’ll be doing a deeper dive into acupressure, Gua sha stone massage, pressure points, and other Ayurvedic self care practices.

Full Moon Ceremony, conscious connection, bonfires, nature walks, hot tub, release sessions, and much more.

Daily workshops offered, or you can simply take the time to just BE + BREATHE.

Date + Time

March 14 - 16th 2025

Boone Praire Farm
Capron, IL

Date + Time

March 14 - 16th 2025

Boone Praire Farm
Capron, IL

Rise & Radiate // Women's Retreat

Join me for a restorative weekend connecting to your higher self.

Yoga, meditation, Ayurveda practices and the tranquility of nature. We'll care for our bodies and our minds and take time for deep immersion into body positivity and self love.

We’ll be discussing the importance of body positivity, as well as how its significance evolves throughout a woman's life and why it’s crucial to embrace each phase for our happiness and inner peace. We’ll explore the origins of many self-deprecating beliefs and methods to unlearn them.

By request, we’ll be doing a deeper dive into acupressure, Gua sha stone massage, pressure points, and other Ayurvedic self care practices.

Full Moon Ceremony, conscious connection, bonfires, nature walks, hot tub, release sessions, and much more.

Daily workshops offered, or you can simply take the time to just BE + BREATHE.

A Women's Yoga Retreat for Self-Love and Body Positivity

March 14 - 16th 2025

Boone Praire Farm
Capron, IL

January 8
February 5
March 5
April 2
May 7
June 4

Register